🌿 Mental Health & Crisis Support


At MyTarot.org, your well-being is always the top priority. Tarot can offer insight, clarity, and comfort—but sometimes, life presents challenges that require more than spiritual guidance. If you are struggling emotionally, facing a crisis, or just need someone to talk to, please don’t hesitate to reach out to professional help.

Below are trusted, confidential resources available to you—many 24/7, and always free.


💬 Crisis & Suicide Support

988 Suicide & Crisis Lifeline
📞 Call or text: 988
🌐 988lifeline.org
Free, 24/7 support for anyone in emotional distress or experiencing suicidal thoughts. You don’t have to go through this alone.


🛡️ Sexual Assault & Abuse

RAINN (Rape, Abuse & Incest National Network)
📞 1-800-656-HOPE (4673)
🌐 rainn.org
The nation’s largest anti-sexual violence organization. Offers confidential crisis support and resources.


💊 Substance Use & Addiction

SAMHSA’s National Helpline
📞 1-800-662-HELP (4357)
🌐 samhsa.gov/find-help/national-helpline
Confidential, 24/7 helpline for individuals and families facing mental and/or substance use disorders.

Alcoholics Anonymous (AA)
🌐 aa.org
Find local meetings, resources, and support for recovery from alcohol dependence.

Narcotics Anonymous (NA)
🌐 na.org
Support for those recovering from drug addiction with peer-led group meetings.


🧠 General Mental Health

NAMI (National Alliance on Mental Illness)
📞 1-800-950-NAMI (6264)
🌐 nami.org
Education, support groups, and advocacy for people living with mental illness and their families.


🏳️‍🌈 LGBTQIA+ Support

The Trevor Project
📞 1-866-488-7386
🌐 thetrevorproject.org
Lifeline and resources for LGBTQIA+ youth in crisis.

Trans Lifeline
📞 1-877-565-8860
🌐 translifeline.org
Peer support and advocacy for the trans community, run by trans people for trans people.


🌐 More Resources

  • Crisis Text Line: Text HELLO to 741741 (24/7 emotional support)
  • BetterHelp: betterhelp.com (Online therapy, fee-based)
  • Psychology Today: psychologytoday.com (Find licensed therapists near you)

🕊️ You’re Not Alone

As a tarot reader, I honor the importance of both spiritual and emotional health. If a reading brings up deep emotions or you are feeling overwhelmed, please be gentle with yourself. Reaching out for help is a sign of strength—and healing is always possible.

Jamie
MyTarot.org